Tips to Help You Quit Smoking in Austin, Texas

When you’ve decided to quit smoking, there are a number of things you can do to take control of a habit that has seemed beyond your control. Here are a few tips to do that: Austin Quit Smoking Tip #1: Change Your Brand. Whatever brand you smoke, buy a different...

Cheaper than the Cheapest E-cigarettes in Austin, Texas

Vaping is the new craze—using electronic cigarette substitutes that vaporize liquified nicotine and flavorings. Many smokers are turning to them as a means to quit smoking. The industry has grown so quickly that e-cigs seem to be everywhere in Austin, Texas, as well...

7 Tips for Overcoming Stage Fright

You would think that in Austin, Texas, the Live Music Capital of the World, you would never run into anyone with stage fright. Yet you would be wrong—it seems like every day I get calls from people who are afraid of public speaking, calling clients on the phone,...

What is the Easiest Yoga in Austin?

What is the Easiest Yoga in Austin? Austin, Texas, is so fully of yoga instructors that you can’t spit without hitting one. (Not that you should spit on yoga instructors. That’s not nice.) If you’re looking for the easiest yoga in Austin, or even the...

Chronic Pain Relief in Austin, Texas

What is Chronic Pain? Chronic pain is pain that lasts beyond the physical healing. For example, if you break your leg, it will hurt with “acute pain”—and that’s a good thing, because it tells you not to further injure your leg by walking on it....

Fear of Dentists and Dentistry in Austin, Texas

What’s the best way to deal with the fear of dentists and dentistry? The other day I was in Austin, Texas, visiting a haunted trail that was in the design stages. The planners were going over all the scary monsters they would be re-creating to scare the children...