Do certain thoughts make your stomach clench, your heart pound, your breath get shallow? Do you suddenly feel dizzy, sweaty, and tense as your thoughts spin out of control, inventing doomsday scenarios?
Congratulations. You have a super-power.
Anxiety is the power to activate your body’s fight/flight/freeze response with your thoughts, with your
imagination, even when no physical threat is present. You are essentially hypnotizing yourself into being anxious.
You have a super-power.
Of course, all superheroes start out misusing their powers, and they have to go to an old man with a white beard to learn how to use them correctly.
Let me be your Obi-Wan, and I’ll teach you how to use your powers for good.
Call today for a free consultation.
DISCLAIMER: If you are taking prescribed medications for anxiety, always consult your physician before discontinuing or changing your use.