Austin Toastmasters–The Dark Secret

Austin Toastmasters is a Great Place to Hone Public Speaking Skills The fear of public speaking is surprisingly common in our culture—so common, in fact, that there are seminars and entire organizations designed to help people overcome that stage fright. One of the...

Three Tips for Better Sleep

Sleepless in Seattle? Or Austin, perhaps? Life in Austin, Texas, is hectic. In a city where an “early” show starts at nine o’clock at night but work still starts bright and early, it’s easy for Austinites to find that insomnia and trouble...

Thinking about Chantix to Quit Smoking in Austin?

Thinking about Chantix to Quit Smoking? Before you run out to get the cheapest Chantix available in an Austin pharmacy, consider these common side effects of the quit smoking drug Chantix: Nausea: because feeling like you want to puke is a great way to reduce stress...