Will I remember any of it?

You’ll probably remember all of it. Some people don’t remember anything that happens when they go into hypnosis, unless they get specific suggestions to remember. Most people remember all of it, especially the first time, and may even wonder whether they’ve actually been in hypnosis. This is usual. Some people drift in and out of awareness during a session, remembering some parts and not others.

Posted in: Hypnosis FAQ